Health Calendar
Health professional CPR course: 8 a.m. to 2 p.m. Aug. 5, Silver Cross Hospital, 1200 Maple Road, Joliet. Cost is $50 and includes American Heart Association certification.
Source: www.suburbanchicagonews.com
At a Glance
Signs warning the public to enter the water at their own risk will be posted until Thursday in Pismo Beach and Avila Beach after a credible sighting of a great white shark was reported.
Source: www.timespressrecorder.com
Adrianne Curry
Strong-willed and sassy, Adrianne isnt afraid to speak her mind. Since winning Americas Next Top Model , many of her most candid comments have been reserved for the shows host, Tyra Banks.
Source: www.askmen.com
HEALTH & FITNESS: Caffeine gives athletes a leg up
Coffee lovers, hoist your cups. Stopping at Starbucks before going out for a long run or bike ride is no longer a no-no, exercise researchers say. Contrary to what many trainers and coaches have maintained over the years, caffeine won't leave you dehydrated and can actually improve your endurance.
Source: www.stltoday.com
Health
Fitness